Well Being amidst a Pandemic
Vestry member Lara Cato and parishioner Stacey Bailey are teaming up to discuss down-to-earth strategies for taking care of your mental health and staying grounded during this time. Join us for a conversation that explores anxiety responses, mind-body connection, and applying small changes to our day-to-day lives.
Stacey Bailey is a licensed professional counselor practicing in Fayetteville. Lara Cato has a background in workplace psychology & human resource management. She has taught yoga and Pilates since 2010.