Well-Being Amidst a Pandemic
Adult Forum: Sundays at 10 a.m.
YouTube Livestream with Zoom Discussion
Vestry member Lara Cato and parishioner Stacey Bailey are teaming up to discuss down-to-earth strategies for taking care of your mental health and staying grounded during this time. Join us for a conversation that explores anxiety responses, mind-body connection, and small changes we can all apply to our day-to-day lives.
Stacey Bailey is a licensed professional counselor practicing in Fayetteville. Lara Cato has a background in industrial / organizational psychology & human resource management. She has taught yoga and Pilates since 2010.